How interesting.
In India, everything seems to have a meaning.
It’s not a secret that I do some yoga and recently I started to wonder about the meaning of hand positions.
We all do the “namaste” sign when we start/finish practise, but sometimes I come across other things (such as uniting index finger and thumb or uniting pinky and thumb of each hand while the other fingers remain open).
I was reading about it yesterday and they are called mudras, there are about 500 of them and each is supposed to represent something and generate a certain result (among them, improve concentration, help to focus, improve eyesight, heal headaches, etc, etc, etc).
Back to your question…
I am not much into a one-size-fits-all approach to anything, so I think people react differently to different foods.
According to the link, for example, nuts promote “clarity of mind and physical health”.
What if you’re allergic to them?
Some people lead healthy and balanced eating fruit, vegetables and green tea. Bless them!
Some lead an equally healthy and balanced life eating steaks and Diet Coke.